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Beslands Yoga Blocks 2 Pack with Strap, 2 EVA Foam Yoga Block 9×6×3 Inches, 6Ft D-Ring Yoga Strap Set for Fitness, Pilates, Stretching, Toning
Beslands Yoga Blocks 2 Pack with Strap, 2 EVA Foam Yoga Block 9×6×3 Inches, 6Ft D-Ring Yoga Strap Set for Fitness, Pilates, Stretching, Toning
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- 2 pieces of yoga block, with non-slip surface and beveled edge design, very comfortable and soft to the touch, and easy to grasp, with a yoga strap included
- High density/light weight, strong EVA foam (9×6×3 inches) , 0.26lb/pc
- Yoga Strap: (6 feet * 1.5 inch), D-ring metal buckle, safe and durable
- 5.Cleaning: Use a mild towel to clean locally or air dry
- Yoga blocks can help you improve stability and balance, help alignment and deeper postures and extra weight, can help stretch, support, and can complete more stretching exercises. Suitable for Every Yogi and Yogini
Product Description
The Beslands yoga set consists of 2 yoga blocks and 1 yoga belt.
This set of equipment is perfectly designed and of high quality, suitable for you, and a perfect gift for all fitness and yoga lovers
The role of yoga bricks:
1. Yoga bricks are aids when doing yoga movements. Mainly to prevent strains when doing difficult moves. Some movements in yoga asanas require full extension of the arms or lower waist to touch the ground.
2. Auxiliary bricks can help beginners to stretch your pelvis, and then slowly adjust the distance between the yoga bricks and the ground, cyclically and gradually complete self-softening, extension and other perfect actions.
3.Yoga bricks can help stretch the muscles and bones; when doing hand-to-ground postures such as triangle stretch, the hands can be supported on the yoga bricks.
4. When doing backbend movements, using yoga bricks to support the body can reduce the probability of injury.On the basis of safety, make every action in place, strengthen the effect of body shaping; If the practitioner's instep is not soft enough to complete it properly, a yoga block can be used to help.
Yoga is a 5,000-year-old exercise about the body, mind, and spirit, which originated from India. The function and significance of yoga：
- 1. Enhance resistance.
- 2. Improve personal mood.
- 3. Adjust the physiological balance.
| This yoga brick has a high density and good compression resistance. And it is not easy to breed bacteria. | 3D stereo cutting technology brings comfort and pleasant and soft feeling. It can be easily held even when sweating. | The texture is smooth, the hand feels fine and dense. It can remain undeformed even under considerable pressure. They are very easy to maintain and clean. Just use a mild cleaning towel to clean locally or leave it to air dry. Durable and will not fade | The safe and durable D-ring buckle allows you to perform stretching exercises with better control, providing greater flexibility, enhancing muscle recovery, improving range of motion, and reducing the risk of injury. The adjustable design makes it meet your needs. |
Tips：Please use the yoga group reasonably according to your own situation. Don't force your body to avoid injury.
Examples of the use of yoga bricks：
1. Place the two yoga bricks on the left and right sides of the mat lengthwise, making sure that the yoga bricks are on the mat to avoid slipping. To prepare for the prone position, your hands should be placed on the yoga bricks on both sides, your hands should be under your shoulders, your legs should be shoulder-width apart, and your toes should be in contact with the mat.
2. Exhale, raise your head and chest, slowly straighten your arms, open your shoulders, and use the force of pushing the ground with your hands to extend your body upwards. Note that your lumbar spine is stretched rather than folded.
3. Hold for 3-5 breaths, put your knees on the floor, and rest in a baby style.
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